YOU MATTER COACHING 

Crossing from where you are now to where you want to be can feel uncertain — like stepping onto a narrow bridge over rushing water. That’s why I create a space that feels steady, safe, and judgment-free, where you can set down the weight you’ve been carrying.

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Here, you can explore your thoughts and feelings without fear of criticism or rejection. We’ll uncover what’s been holding you back, find the small, measurable steps that move you forward, and celebrate each milestone along the way.

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My goal as your coach is simple: to empower you to live your best life — personally, spiritually, and fully aligned with your values. With the right mindset, tools, and support, you’ll discover that you can cross that bridge, step onto solid ground, and live with a renewed sense of joy and purpose.

RELATIONSHIPS

Life is a web of connections — parents, spouses, children, friends. These bonds can be beautiful… and

sometimes complicated.

Some days you feel deeply supported; other days, misunderstandings, unspoken expectations, or past

hurts pull you away from your peace.

Coaching is your space to untangle those knots. Here, you can speak freely, without fear of judgment,

and see your relationships from a new perspective. Together, we’ll explore what’s working, what’s not,

and the small shifts that can bring more calm, clarity, and connection into your life.

Every session is tailored to your unique story, so you can move forward in your relationships feeling

lighter, clearer, and more at peace.

WEIGHT LOSS AND WORRY

Like light breaking through the trees, your inner strength is already there — sometimes it just needs space to shine.

We all face struggles, both inside and out. Sometimes those challenges show up in our bodies, our

habits, or the ways we comfort ourselves. Weight gain, emotional eating, or turning to shopping or other

habits aren’t signs of weakness — they’re signals. Signals that something deeper is asking for attention.

In coaching, we’ll explore what’s beneath the surface with compassion, not judgment. You’ll learn how

to listen to your own needs, understand the thoughts and feelings driving your choices, and create

habits that truly support your well-being.

Together, we’ll work toward a sense of grace in your space — inside and out — so you can step

forward lighter, freer, and more at peace.